Designed for athletes to build strength and improve footwork, speed, and agility, it will help boost your on-field quickness and responsiveness.

The sessions will be lead by our very own Coach George who is a fulltime personal trainer and BES Head Coach, so obviously knows both sides. George is a former college athlete with an impressive athletic background, having played soccer (High school and D3 College) and competed in track and field.

As an exceptional 800-meter runner, George earned four All-American awards, highlighting his commitment to peak performance and discipline. After completing a graduate degree in Management Information Systems from UMass Dartmouth, he redirected his drive toward fitness, becoming a certified personal trainer and nutritionist through ISSA.

Over the past 4 years, George has channeled his dedication and expertise into helping a diverse range of clients, from high-performing athletes to older adults seeking vitality and strength. His tailored approach and genuine passion for fitness have consistently led to transformative results, empowering clients and athletes to reach new levels of health and performance.