Our Sports Performance Sector is a separate sector to our Become Elite Soccer Private / Small Group Training
As we are a program that encourages multi-sport athletes, we want to have an option for their success in all sports, not just in soccer and be an aid to building the complete athlete.
In order to achieve our goal of building the complete athlete, our specialized trainers will focus on all the attributes of athletic development, whilst honing in on specific areas each athlete needs more so to perform well in their sport(s).
Our sports performance team will focus on but not limited to:
- Full Body Strength improvements
- Explosive Gain
- Speed, Agility and Quickness
- Mobility and Flexibility
- Injury Prevention/Recovery
- Endurance
- Sport Specific Training